Logging Out
To be honest with you, sometimes my obsession with the internet can turn ugly. Spending the 5+ hours between work and bedtime behind the screen of my Macbook, browsing web sites, watching videos, checking email, and IMing can lead to total brain meltdown. It is easy to get caught up in everything the internet and technology offers, but it is also important to take some time away. Log out of the chat client, close your email and browser windows, shut down (or at least hibernate) the computer. Let your own batteries recharge.