I want to let you in on a little personal development secret.
This year can absolutely be your best year ever.
How do I know this?
Because when you have been involved in personal development as a lifelong journey the way I have been, you begin to understand that no matter the ups and downs that life throws at us from year to year, season to season, the one thing we always have control over is our actions. Ultimately, it is our actions that define the success of a year, and when you take the time to learn from your past- your past mistakes and your past success as well- you can use that information to make better decisions and take better actions in the present. That means, no matter how wonderful or how terrible you think years past have been, you have a solid foundation of knowledge to reference to make this year the best year of your life. Armed with all that you already know and understand about yourself and the patterns that bring you success or failure, all you really need is a simple action plan of steps to execute to bring your best year to fruition. So, here are 6 simple (but not always easy) steps to your best year yet!
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6 Steps to Your Best Year Yet
#1. Choose the direction you are headed
The first step to having your best year ever is to clearly understand the direction you are headed for your life that would definitively make this year great. After all, how can we ensure your year is great unless we know what greatness looks like and feels like for you. Each of us will have a unique perspective for what would make a year great. What areas of our lives we want to see improvement or change in, what specific milestones we want to hit. It’s important to start your year off with a big picture vision for what you want to accomplish.
Now, to be completely transparent with you, from experience I have seen that very often this first step is the hardest for people to execute on. Although some people are blessed with a definitive vision for what they want their life to look like in the future, most people have a general feeling that what they have right now isn’t enough but they aren’t sure what they really want from life. If this is you, know that it’s completely normal to feel this way, but that this is ultimately a symptom of your general mindset. I’m going to talk about mindset more in step 6, but for now, understand that if you are struggling to see a bigger picture for your life, you likely have limiting beliefs that need to be challenged having to do with your potential and what is or is not possible for your life. It is very common for me to work with students who have been taught not to expect much from life, and that you certainly shouldn’t set goals and aspirations for things bigger than your current station in life. This is unfortunately a common symptom of small minded beliefs that have been passed on through generations, but it is not a true reflection of the world. In our current day and age it is extremely common for people from humble beginnings to lead marvelous lives and expand their worldview. Whatever you can dream for your life, you can achieve with the right mindset and a good plan to get you started.
DO THIS: I recommend spending some time journaling about all the wonderful things you want life to bring you. Take your time with this step, dream big, and if you reach a point where you feel like you want something but you also feel like it’s not possible for you to achieve it, push back on that limiting belief because I have found through experience that most things in life are possible in one form or another if we get creative about our solutions.
#2. Turn your vision into actionable goals
Once you have come to the end of your journaling about the future, it’s time to take your vision and turn it into actionable goals. Now, do keep in mind that this one journaling session for your future isn’t the be all and end all of all your goals. It’s just a jumping off point to get you started. As you turn your vision into goals, you may find that in order to achieve one goal, you will need to complete one or more other goals first. And that once a specific goal is reached, you may want to follow it up with something else. Keep all these goals in mind, again, don’t worry about how many goals you are creating, because there is enough time for you to accomplish everything you want in some way or another. So many goals branch off from other goals and dovetail together that when you weave together your goals for the vision of your life over the next 1, 3, 5, 10+ years, you really do have time to have it all!
DO THIS: Use the acronym S.M.A.R.T to turn each dream for your future into a Specific, Measurable, Actionable, Realistic and Time Bound Goal.
Specific: what are you specifically trying to accomplish?
Measurable: How can you track or measure when you have reached the goal?
Actionable: What actions can be taken to affect the outcome of the goal?
Realistic: How can you realistically achieve the goal?
Time Bound: When do you want to accomplish this goal by, how much time should it take you to accomplish it and where in the course of your expected life does it make the most sense to work on this goal?
#3. Give your goals a practical plan
So far in this process you have started with big vague dreams, then turned them into actionable goals, and now you must give each goal a set of practical steps to execute on. For some of your goals the path for achievement will be pretty clear to you. Some goals like getting a specific degree or having children are more straight forward. That doesn’t mean you might not experience certain obstacles to achieving them, but you at least know how to get the goal done. For some goals, you may need to do some research to understand the best way for your to approach and successfully accomplish the goal. Luckily, Google is ready to supply a steady stream of insight and information for nearly any goal you may want to accomplish that you might be unclear about. Finally, some goals are a bit more abstract and may not have a set of directions at the ready for you to use to execute on. Again, some resources online may be helpful, it might also be helpful to find someone with experience like a mentor to help guide you, but if no good information can be found, just start with a plan that seems to make the most sense to you. When it comes time to execute on plans, it’s rare for anything to go completely according to plan anyway, but getting started and taking your first step in any direction towards your dream is a start none-the-less.
DO THIS: Create an action plan for each goal that is due to be worked on in the next year. Don’t worry about creating complete action plans for each and every goal, as year to year you can reassess your goals and create the desired action plans.
#4. Get out of your own way to get things done
Once the time has come for you to execute on your action plans, this is when the real resistance comes in. If you thought it was difficult to just imagine the future vision for your life, wait until you actually start to take action. That’s when the deepest, darkest limiting beliefs of your mindset will rear their ugly head! Your mind will find anything, any tiny little reason for you not to take action towards your goals, so be prepared for this. It’s quite normal and expected for this to happen- in fact it’s a scientifically understood part of the human brain. You see, your brain is a wonderful organ that manages practically all the functions of your body, but it does so by living in the metaphorical past. Anything you have experience with is acceptable for your brain, but anything new, like these big new goals and plans you’re making to change your life, are viewed as a threat. So the best thing you can do is take things slowly, step by step with your action plans and find a way to establish a routine where you give yourself dedicated time to work on your goals.
DO THIS: Aim to create a habit of doing at least one thing for your current goals each day and track your results. Taking small but steady action is a great way to build new neural pathways in your brain that establish permanent patterns and routines for you to go after your goals.
#5. Keep the details of your life organized
There are few things that can steal time away from us taking action on our goals like the necessities of everyday life. We all have to live, right? That means we each have a set of non-negotiable tasks that belong on our to do lists right there beside the action steps for our goals. So, as much as possible to mitigate this, I like to organize and systematize the mundane elements of my life. Organizing your life isn’t always the easiest task, but it is absolutely one that yields tremendous long term results. So, identify the areas of your life that are the biggest obstacle to giving time to your goals and find a way to system
DO THIS: ID a mundane or routine area of your life to systematize. A system is essentially a protocol for dealing with the task on an ongoing basis so you don’t have to think about it each and every time the task comes up. A great example of this is meal planning and prepping. Everyone has to eat and deciding on what to eat right before each meal adds to your decision fatigue each day and takes up valuable time you could be working on your goals. Instead, pick a day of the week to create a complete meal plan for the week, go grocery shopping and then prep some meals ahead of time. This process may take a few hours one day, but by bulking the task you ultimately will save much more time an energy than it would take to cook each meal individually each day. Of course, there are plenty of other areas of life you can systematize if meal planning doesn’t work for you, so consider where you end up spending the most unnecessary time and develop a system for minimizing your effort in this area of your life.
#6. Control your mindset
Mindset is your personal view or attitude toward yourself, your potential and the way the world works. Your mindset has been specifically crafted by your direct experience in life and the information you are given by those around you. Although your mindset is a liquid concept with the potential to evolve throughout your life, for many people, it solidifies by about the age of 7. Meaning, the experiences you had as a child, plus the experiences, lessons and stories shared by your direct family and community have solidly shaped your outlook and world view. But, our mindsets are simply a collection of experiences and beliefs- not necessarily true or false, but usually limiting in some way. They have the power to color our outlook of the world and affect the way we respond in different situations. If you have a strongly positive mindset, you may see the world as full of possibility and eagerly welcome and overcome challenges. But if you have a more negative mindset, you may be limited in the things you believe you can do, accomplish or deserve and you will act in accordance with these beliefs allowing even small obstacles to derail your progress or even worse, finding any excuse not to start on a journal to a cherished goal. Because mindsets are formed so early in life, most of us having been living with our intact and unchecked for the majority of our life, so it takes a lot of patience and self awareness to reprogram your mindset to overcome limiting beliefs. The best thing to do to start the reprogramming process is to handle limiting beliefs as they pop up on your journey. You can identify your limiting beliefs by paying attention to the things you try to avoid, or things you think negatively about yourself. Negative self talk is a major red flag that a limiting belief is present.
DO THIS: As you identify your limiting beliefs, one by one, in the moment that they arise, I recommend doing the following. First writing down the limiting belief that is holding you back in the moment. Next, identify where this belief came from. Did you learn this belief from family? Was it something that played out in your own life that you assigned to yourself? There is always a source for each of our limiting beliefs- a person or a situation that was a catalyst for it. Then, write down an example of when your limiting belief is actually untrue. Identifying evidence that goes against a limiting belief is one of the best ways to break down the stereotype and overcoming it. Finally, write out a phrase that is in complete opposition to your negative belief- effectively turning your negative limiting belief into a positive expansive belief. Every time you face that limiting belief again in the future, stop and force yourself to say and act on the positive belief instead. In time, one will be replaced by the other.
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So those are the 6 simple (but not always easy) steps to your best year yet! I know I gave you a lot of action steps and information to process here, but truly, these six steps are just the tip of the iceberg for your success. The deeper you go into each of these steps, the more you will uncover about your personal goals, aspirations, productivity, and mindset. For that reason, if you would like additional guidance as you work through this process, I would absolutely recommend the YOU GOT THIS Workbook. YOU GOT THIS is a Goal Setting & Planning Guide that not only walks you through these 6 steps in depth with much more example and information, but also contains dozens of activities and worksheets to help you clearly map out this process and bring it to life for your best year ever!
So, if you are serious about taking focused effort to improve your life through goal setting, planning and organization, click the button below to purchase your copy of YOU GOT THIS now!
xoxo,
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