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Copy My Daily Mindset Work

Copy My Daily Mindset Work

Hello My Charmed Ones!

I’ve been feeling really good lately.

I mean like mentally, emotionally, spiritually!

I’ve just been feeling so good and positive and like life has been pretty effortless.

And I attribute this feeling to getting back into the habit of daily journaling.

Over the years I fall into and out of my daily journaling practice, and at the start of April I designed some new daily mindset work for myself and it really just clicked that daily habit back into place for me.

I think we all have those things, those habits we know are good for us and make a difference but sometimes we have a hard time sticking to it.

Well one of those habits for me is journaling daily, and what often makes daily journaling a hard habit for me to stick to is that I feel a lot of pressure to having something to write when I sit down to do the journaling itself.

When it comes to journaling, a blank page can have me stumped, but at the same time I know it’s so good to do it everyday.

So, having a framework for what I’ll be journaling really helps.

That is were my current daily mindset work comes in.

Don’t worry- I’m going to link it for you below because I give you full permission to copy it and use it for yourself!

This structure has worked so well for me because I am not just building that daily writing habit and getting my thoughts out of my head and onto paper, but also because this journaling structure is really great for identifying goals and rewriting limiting beliefs.

So, let me walk you through the structure and explain how to use it.

Top 3: This is were you will list out three goals you are currently focused on achieving. Even if you don’t think you can achieve them in the near future, write them out here. These should be your three highest priority goals.

Beliefs & Self-Talk: In this prompt I want you to think about each goal and identify what you would need to believe to be true of the world and/or yourself in order to attain the goal. Often our own beliefs of what is realistically possible end up limiting us. So, forget about being logical or realistic about your goals and decide what you need to simply believe and trust is possible for you in order to make your goal a reality.

Inspired Actions: Thinking about each goal as though it has already happened, what is the next action you feel inspired to take knowing you can’t mess things up because your goal is guaranteed. It might take you a moment to sit in the feeling of knowing, believing and trusting that your goal will be attained before the inspiration strikes. And the inspiration could be anything directly related to your goal or not. But if you get a sudden burst of inspiration to do something- that is the action you need to follow from your intuition in order to move towards your goal.

Now, that is the basic framework for the Daily Mindset Work and journaling I have been doing, but I also have been adding a few affirmations at the end of my practice as well.

Affirmations: Usually these are a clearer restatement of the beliefs and self-talk I wrote out earlier, but they could also be encouraging or inspirational words I feel like I need to hear.

You can’t mess this up, just try not to judge yourself as your journal and follow the lead of your instincts or intuition.

One more thing I want to remind you about this daily mindset journaling is that although it would be great for you to start your day with this work, the morning is not the only time you can do it.

I often do this work in the later part of the morning before starting my work tasks, or even in the middle of my day. And if I have a busy or distracting day that prevents me from being as present or intentional as I’d like- I will even break out my journal in the evening while watching tv, eating dinner, or even in bed before I go to sleep.

The thing about having a daily habit is that you do it every day, even if you can’t do it at the same time every day.

Getting it done is the most important part.

AND if you are curious, the notebook I have been using to do this Daily Mindset Work in has been the CEO Journal.

It’s a notebook I designed with a date selection grid at top and a squared page layout that is perfect for journaling, note taking and even bullet journaling if you want to plan with it.

The pages are numbered too!

You can get your copy on Amazon for what I believe is a very reasonable price.

I sincerely hope this Daily Mindset Work helps you to establish the habit of journaling in your day, and helps you to feel that same sense of ease, flow and happiness I’ve been experiencing for the last month.

Let me know how your practice goes!

xoxo,

Functional Planning High Vibe Productivity

Feng Shui Your Planner for Positive Productivity Energy

Planner Feng Shui Tips!

Hello My Charmed Ones!

Today I am sharing more on Planner Alchemy- tips for using your planner to manifest productivity and success in your life. Specifically, I want to share some tips for how to Feng Shui your planner to attract positive productivity energy.

Feng Shui is an ancient Chinese practice of using and directing universal life force energy or qi into areas of your life to achieve balance, harmony and improvement.

When we hear about Feng Shui, we often hear the practice used in terms of organizing and decorating our homes, but we can also apply Feng Shui principles to our planner and so I want to share five such tips with you today.

Tip 1. Keep your planner open whenever possible: If you are working at your desk, keep your planner open, even if you are not actively using it or referring to it, because this helps to clear the air around your planner and attract positive chi as part of the Feng Shui Philosophy.

Tip 2. Clear out clutter: a main principle of Feng Shui is to keep your spaces clean and neat. One of the tenants of Feng Shui is that positive energy or qi can’t flow in a hoarded room. So, good qi also can’t flow into a hoarded or messy planner. I regularly remove unnecessary pages from my planner and either discard them if they are not needed or save them in an archive or storage binder for future reference, as this will help clear the energy of my planner for positive qi!

Tip 3. Fill your planner with beauty and happiness: In Feng Shui, the way an area looks and feels has a major impact on the type of energy that is attracted to it. So, make sure you leave inspirational images and quotes in your planner so that positive energy is attracted to it. Keep some tokens of happy memories tucked inside extra pockets or punched inside your planner. I’d also recommend taking notes of achievements and positive events on your agenda pages as this will also help to make your planner a destination for positive energy.

Tip 4. Choose your ink color purposefully: In Feng Shui color is a powerful quality meant to strategically attract energy into your life. Consider choosing the ink colors that you use inside your planner, in terms of your pen and highlighters, strategically to correspond to what energy you are looking to attract more of in your life.

Here are the Feng Shui Color Correspondences:

Black: Career + Life Path
White: Children and creativity
Grey: Helpful people and travel
Blue: Knowledge and personal development
Turquoise: New beginnings and confidence
Green: Growth, family and health
Brown: Stability and security
Purple: Spirituality, adventure and prosperity
Pink: Relationships, partnership and romance
Red: Fame and reputation
Yellow: Power, health and patience
Orange: Health and happiness

Tip 5. Store your planner in a clean and well lit space: Don’t keep your planner shoved in your bag or in a drawer for hours on end, leave it in a place of respect out in the open where it will not get damaged and will be like an ornament in your life. If you have respect for your planner and treat it with respect, positive energy will also continue to flow to it, attracting success, abundance and productivity into your life.

Watch the Video on How to Feng Shui Your Planner

So, those are my top five tips to apply the principles of Feng Shui to your planner to start attracting positive productivity energy into your life. I hope this gives you some new inspiration for using your planner to attract more abundance, productivity and success in your life.

xoxo,

Functional Planning High Vibe Metaphysics

7 Crystals to Supercharge Your Planner

Hello My Charmed Ones!

Today I want to share with you 7 crystals that you can use to supercharge your planner!

Many of you ask me about my crystals, which ones I have and what I use them for and I thought this would be a fun themed video for all my planner lovers.

If you are new to crystals, they are beautiful natural earth elements and stones that are believed to hold a specific energy based on their color and structure and therefore have metaphysical properties that may support you in different areas of life.

Any one crystal can be used a number of ways, but today I want to introduce you to seven that hold specific energies that I believe are helpful for planning and productivity.

Video: 7 Crystals to Supercharge Your Planner

I hope you’ve enjoyed this video and learning about how crystals can help support your planning and productivity needs.

Now I want to hear from you in the comments, which crystals or stones are you interested in picking up and using with your planner?

xoxo,

CEO Strategy High Vibe Productivity

CEO Strategy Productive Daily Routine

CEO Strategy Productive Daily Routine

You are only as productive as your daily routine!

As we kick off off the New Year, now is a wonderful time to reevaluate and establish a more productive daily routine.

For those of us who seek to find balance in our lives between our work and personal priorities, structuring an intentionally productive daily routine is an activity that will help us create a dedicated time and space for what matters.

I like to think of my daily routine in four segments:

☀️ Morning
💻 Afternoon (Workday)
🍽 Evening
🌙 Night

And within those segments of time, I have specific productive activities to perform.

Although I don’t believe it is necessary for any two people to have the exact same daily routine, I do know that there are research backed habits that are essential to your productivity and success. So for me, fitting those non-negotiables into my schedule creates the basic structure of my productive daily routine and helps me to create a day and life with a sense of intention and flow.

☀️ Morning
Wake Up + Make Bed
Meditate
Journal
Morning Hydration
Plan for the Day

💻 Afternoon
First Work Block
Take a Break
Second Work Block
Make + Eat Lunch
Third Work Block

🍽 Evening
Movement
Make + Eat Dinner
Tidy Up
Family/Relationship Time
Personal Time

🌙 Night
Bath/Shower
Skincare Routine
Evening Hydration
Reflection
Sleep

Feel free to use my structure to create your own Productive Daily Routine and let me know in the comments what your daily non-negotiable habits are for 2022!

xoxo,

P.S. If you are looking for more inspiration and accountability to build your ideal productive daily routine, the Productivity + Planning Mastermind is ready and waiting for you!

Members of my Productivity + Planning Mastermind get weekly accountability check-ins with me, as well as both group and direct coaching. Plus, members of the mastermind get a library of planning tools to help them get organized and manage their time and tasks better. They also get masterclasses that walk them through setting their goals, changing their habits, working on their mindset and other ongoing education topics.

Click here to enroll in the Productivity + Planning Mastermind and join my inner circle of ambitious women all learning to lead a productive, organized and successful life in 2022!

High Vibe Metaphysics Mindset

22 Things to Manifest in 2022

22 Things to Manifest in 2022

As you’re setting your goals and resolutions for the New Year, remember that there are more things to experience and bring to fruition in life than the immediate outcomes we may desire in our physical reality.

The dream job, the new home, the weight loss, the perfect wedding, these are all wonderful things to desire and manifest, but some of the best things in life, the things that really move the needle in our sense of happiness and connection in the world are things we will never be able to see or measure or create a step by step action plan for.

They are subtle energetic shifts, they are quantum leaps that hurdle our own limiting beliefs, they are immaterial and therefore often sorely overlooked and undervalued.

So, I have compiled a list of 22 of these such things that you may want to consider manifesting in 2022. If you don’t set goals, these outcomes may be more your style, but if you do set goals, consider how impactful allowing these shifts into your life would be for your overall wellbeing and contentment.

A positive self image
Confidence in your abilities
Clarity on what you want for the future
Perfect health and wellness
Amazing soul mate relationships
A morning routine that gets you excited to jump out of bed
A career that you love
A practice for manifesting money
Self care habits that energize you
Great sleep on a consistent basis
People who inspire you
Supportive and encouraging self talk
Books that change your view on the world
A sense of grounding and security in yourself
A clear connection to your intuition
Forgiveness for yourself and others
Deep conversations that increase your connection with others
A community who sees and supports you
Experiences that push you outside your comfort zone
An unshakable connection to God/Spirit/Universe
The realization of your purpose
Abundant gratitude for life

If you are looking for a tool to help you get crystal clear on what you are manifesting for 2022 consider the 2022 You Got Goals Planner + New Year Goal Setting Workshop. These are goal setting tools that go beyond the traditional goal breakdowns and New Years resolutions. Yes, they will help you breakdown your goals into step by step action plans, but they will also help you reframe your mindset around your goals so you can remove limiting beliefs and develop new positive beliefs that help support your motivation to make your goals a reality in 2022!

Get Your Copy of the 2022 You Got Goals Planner + Workshop Now!

Let me know what you are planning to manifest in 2022 in the comments below!

xoxo,

High Vibe

25 High Vibe Lists to Keep in Your Planner

I don’t know about you, but I’m a List Lover with a Planner Problem! So, anytime I can combine the two, lists and planners, I feel like I’ve found my happy place.

I think most of us take lists for granted, actually. We make lists as these sort of throw away tools to help us remember what we need to get done, and then cross of the list and make a new one tomorrow. But, I love a good list that can live in my planner with a purpose. A list I can reference over and over with important, albeit, perhaps a little unconventional information.

Because at their heart, lists are about reference and reminder, and we humans are very forgetful creatures, so lists are an important tool to utilize for our success in a number of ways. The most important way we can use lists, in my opinion, is to keep our energy high vibe so that we remain as happy and engaged with our lives as possible.

So, I’ve compiled 25 High Vibe Lists to Keep in Your Planner!

Your Current Goals
Gratitude List
Your Morning Routine
Your Favorite Things
Food You Love
People that Make You Smile
Places to Visit
Books to Read
Your Evening Routine
Inspirational Quotes that Motivate You
Things to Do When You’re Bored
Your Wish List
Ways to Cheer Yourself Up
Your Feel Good Self-Care Activities
Ways to Spend a Rainy Day Inside
Your High Vibe Essentials
Things You’re Proud Of
Affirmations that Inspire You
Your Best Attributes
Music that Lifts Your Spirits
Ways to Take Care of Yourself
People You Admire
Your High Vibe Rituals
Your Lucky Charms + Signs
Things You Will Manifest

I hope these list ideas inspire you to use your planner as more than just a tool for your productivity and organization, but also as a tool for your mental health and overall well being. Let me know your favorites in the comments!

LOOKING FOR MORE HIGH VIBE RESOURCES?

The HIGH VIBE BIBLE was intentionally designed to help you raise your vibration and manifest your desires over the course of 90 days or roughly three months. One part journal, one part manifestation tool, the High Vibe Bible is a loosely guided journaling experience intended to help you get super clear on what you want to achieve or receive, and then help you align your thoughts and actions to make it a reality.

Within in this journal you will find inspiration and guided prompts to help you clearly state your desires, create a plan for managing your energy and space to align your thoughts.

Each week starts with a worksheet where you will:
• Write out an inspirational mantra or affirmation for yourself to use that week.
• Clearly identify what you wish to manifest
• Identify how your manifestation makes you feel
• Provide strategies for how you intend to raise your energetic vibration towards a positive mindset
• Document signs and synchronicities that indicate your manifestation is coming to fruition
• Track actions you will take over the course of the week to keep yourself in alignment

Each day you have a designated area to:
• List out daily gratitude
• Briefly journal your thought for alignment that day

Each week ends with:
• A summary of what manifested for you
• Space to identify the high point of your week
• An area to briefly journal what you’ve learned

At the end of the journal you will also find a collection of seven lists that you can populate during the time you use the journal. Update and refer back to these lists often to help keep you in alignment with a positive mindset!

→ Imagine feeling the clarity of knowing exactly what you want in life and what you are working towards. There is no confusion, you know your time is valuable and meaningful because your life is filled with wonderful things that you’ve manifested and there is so much more on the horizon!

→ Imagine waking up with a purpose, excited to start the day because your journaling practice helps shift your mood to one of positivity and optimism. You feel more like the woman you’ve always wanted to be and you are unapologetic about treating her the way she deserves to be treated!

→ Imagine experiencing your day as that pleasant, low stress woman that family, friends and co-workers flock to because you are like a ray of sunshine for their day. You’re magnetic, you easily get what you need from others, and they feel truly blessed to know you!

→ Imagine the delight of getting each desire you ask for in such an easy and unexpected way that you feel like the luckiest woman on Earth. You choose to allow your life to be difficult or easy, why struggle when you can let it be easy!

These are the side affects that the High Vibe Bible can have on you when you commit to using this simple but powerful tool to establish a daily manifestation practice. Even if you are not usually drawn to journaling, the High Vibe Bible is such a different experience, but one that has the power to transform your energy and attitude through the act of putting pen to paper.

CLICK HERE TO PURCHASE YOUR COPY OF THE HIGH VIBE BIBLE NOW!

xoxo,

High Vibe

How to Create Your Own High Vibe Morning Ritual

Whether you know it or not, you have a morning routine.

We all do, no matter if we intentionally chose the steps we take in the morning to get ready for the day, or if we roll out of bed and haphazardly throw ourselves together before running out the door. The routine is there, I never said it had to be a good one.

There are many reasons why we would want to take the time to intentionally craft ourselves a rather nice morning routine, the most prevalent reason would be for the sake of productivity.

It is said that how you spend your mornings sets the tone for the day, and so filling this crucial time with important preparations and planning for the rest of the day seems very sensible. Get your day organized in the morning and the rest of the day will just flow according to plan, right?

That’s pretty much the idea.

And so, like most people, I took this morning routine advice seriously for a long time, until I began to feel like the energy of this advice was a little off.

You see, I understand the concept of a morning routine is to set yourself up for a successful day, to get yourself mentally, physically and strategically ready to hit the ground running on your day as quickly and efficiently as possible.

But this energy, to me, feels like we are saying that our day doesn’t start until after our morning routine is finished. Like the routine itself is a task to get through so you can then take on the real tasks and work that come next.

I really don’t like that vibe at all.

I want my day to feel like it’s starting from the moment I wake up. I want to feel like my morning routine is something I can look forward to. Important me time that I eagerly want to jump out of bed for!

And so I realized that the concept of a morning routine really wasn’t cutting it for me, and so I decided instead to upgrade my morning routine into a High Vibe Morning Ritual instead!

Doesn’t that just feel more intentional and magical than a bland morning routine?

Of course, practically speaking much of the activities are similar, but there are a few key distinctions that really make an impact on this shift.

#1. Look forward to your day: I want your morning ritual to be the first reason you’re excited to jump out of bed in the morning, so choose your morning activities based on how they energize and inspire you, not based on measures for productivity. Think about how you would spend your ideal morning if you were on vacation and adapt that idea for your morning ritual.

#2. Slow down your schedule: Normally, we are trying to push through our morning routine quickly to start our day, but to turn your morning in a ritual, you need to slow everything down. There is no rush. The day will come whether you move quickly or not, and although you may feel the pressure to move rapidly, that is only draining your energy more. Slow down, relax, and allow yourself to experience pleasure in your morning activities.

#3. Treat yourself like the number one priority: If you spend your morning doing more for other people or meeting external expectations than doing for yourself, no wonder you are exhausted before the day has even begun. You need to set yourself up for success in the morning in every way possible. Make your morning ritual about self-care in as many ways as you can. You are worth the time and effort.

#4. Upgrade your ambience: You deserve to spend time in a space that inspires and uplifts you and there are a number of ways you can achieve this. Light candles, diffuse oils, listen to relaxing music or an energizing morning rampage audio. Your outer environment reflects your inner environment, so make your morning space a place that reflects and supports the best of you.

#5. Make it about mindset: Everything you do as part of your morning ritual should reflect back on the mindset you want to cultivate for yourself. You are a smart, strong capable woman. You deserve to be prioritized. Your physical wellbeing is a top priority for you. You are eager to get started achieving your goals each day. You are worthy of everything you desire. That is just a little taste of the mindset you could be establishing and reflecting through your morning ritual. In order to build up a collection of personal beliefs like this, I think it’s great to journal each day as part of your ritual. Putting pen to paper and writing what you want to achieve and believe about the way the world gets to work for you in incredibly powerful.

Living your high vibe dream life isn’t always easy

It’s not easy being an ambitious high vibe woman in today’s society. Women have more responsibilities on their shoulders now then they ever have, which is why goal getters like you and I need to stick together!

If you would like more guidance, support and inspiration for living your High Vibe life, I welcome you to join the Productivity + Planning Mastermind!

This is what I created the Mastermind for.

To be a safe space for women like you and I who see beyond the surface of our societal expectations, challenge the accepted norms, and know there is a better way to live.

It’s a place for support, encouragement, accountability and ongoing personal development for us to continue challenging accepted norms and choosing our own unique path to success.

→ The Mastermind includes so many resources to help you on your journey, from multiple live calls each month, to on-demand strategies, tools, and even a complete course on productivity!

→ We have our own private chat forum where we connect and discuss topics ranging from planning, metaphysics, mindset, and wellness.

→ We have a monthly book club to help nurture a growth mindset and continue to learn.

→ We even have a dedicated group for small business CEOs to learn and connect as well!

→ The best part is, when you join the Mastermind, you get immediate access to the entire library of resources, masterclasses and bonus materials that I have been creating since it’s launch.

→ There is no waiting, content isn’t dripped to you, it’s all there for you to explore and access on-demand as you please.

→ And of course I am there as well for guidance and to answer your questions along the way.

When you know better, you do better.

Are you ready to do better for yourself, your family and your future by committing to your personal development to become the best woman, mother, spouse, sister, daughter, aunt and friend that you can be?

Click here to learn more about the Productivity + Planning Mastermind and enroll now for just $22/month and a valuable bonus when you choose the annual payment option.

This could be the best investment you make in yourself in 2021!

Hope to see you inside!

xoxo,

High Vibe Mindset

High Vibe Affirmations for Shifting Out of Guilt and Recommitting to your Goals

Hello My Charmed Ones!

So, it’s May and you already feel like you’ve flubbed your goals and plans for 2021?

NO PROBLEM!

Today is a new day, and you have plenty of opportunities to choose to either start again or recommit to your goals right now.

But first, I’m going to need you to forgive yourself for messing up because actually, that is the toughest part of the process of goals and achievement.

Like you, when I get off track with a goal or feel like I’ve messed it up entirely, I experience a lot of guilt and that guilt, more often than not, is the reason I can’t continue to take action.

It can make me feel like a failure, like I made the wrong choice of a goal or like I am not worthy to receive the outcome I was working towards…

BUT IT’S ALL LIES!

You can never really mess anything up until you give up on it entirely, and I don’t think you are ready to give up on that goal yet that is weighing heavily on your heart.

So, repeat after me:

🗣 Even though I have lost track and perhaps even lost faith on this goal, I still truly and deeply love and accept myself.

🗣 Even though I question my commitment to this goal, I still truly and deeply love and accept myself.

🗣 Even though I feel guilt or shame for loosing momentum on this goal, I still truly and deeply love and access myself.

🗣 I forgive myself for believing I wasn’t capable of achieving my goal.

🗣 I forgive myself for judging myself for loosing alignment with this goal.

🗣I forgive myself for judging myself for questioning if I set the right goal.

🗣 I am worthy to receive every goal I set and every outcome I desire.

🗣 My work is enough, my intention is enough, my effort is enough.

🗣 I am enough.

Doesn’t that feel much better?

Now, it’s time to recommit to your plans.

Don’t worry about what time of year it is. Time is a construct and January certainly doesn’t hold a monopoly on success and motivation.

You can start again right now and make your goals happen this year.

If you’d like some help, I’m here for you too!

If this message today resonated with you and you want to start taking actions to shift out of guilt and overwhelm and into a reality of ease and flow with your goals, I would love to invite you to join me inside the Productivity and Planning Mastermind Membership.

This is what I created the Mastermind for.

To be a safe space for women like you and I who see beyond the surface of our societal expectations and know there is a better way to live.

It’s a place for support, encouragement, accountability and ongoing personal development for us to continue challenging accepted norms and choosing our own unique path to success.

→ The Mastermind includes so many resources to help you on your journey, from multiple live calls each month, to on-demand strategies, tools, and even a complete course on productivity!

→ We have our own private chat forum where we connect and discuss topics ranging from planning, metaphysics, mindset, and wellness.

→ We even have a monthly book club!

→ And the best part is, when you join the Mastermind, you get immediate access to the entire library of resources, masterclasses and bonus materials that I have been creating since it’s launch.

→ There is no waiting, content isn’t dripped to you, it’s all there for you to explore and access on-demand as you please.

→ And of course I am there as well for guidance and to answer your questions along the way.

When you know better, you do better.

Are you ready to do better for yourself, your family and your future by committing to your personal development to become the best woman, mother, spouse, sister, daughter, aunt and friend that you can be?

Click here to learn more about the Productivity + Planning Mastermind and enroll now for just $22/month and a valuable bonus when you choose the annual payment option.

This could be the best investment you make in yourself in 2021!

YOU GOT THIS!

xoxo,

High Vibe Metaphysics On My Desk

The Crystals I Keep On My Desk

A number of you have reached out to ask me about my crystals and I wanted to share some thoughts on them with everyone!

Yes, I have a nice little collection of crystals in my office that are one part decor and one part metaphysical tool.

Why I Love Crystals

By no means do I believe that crystals have some magical properties but this is what I do believe about them:

❖ Like everything on earth crystals are made from the same energy we are. See Einstein E=MC2 energy creates matter.

❖ The most precious chemical element to human life, water, can take the form of crystal. Ice is a crystalline form of water, humans are made mostly of water, and therefore I believe it is possible that crystals can exert some influence on us.

❖ Quartz crystals are the technology that make timepieces possible. Your watch, if it’s not digital, likely has quartz elements because quartz crystals maintain a precise frequency standard which helps regulate the movement of a watch or clock. For this reason I think they have a unique way of storing a regulating energy.

❖ Crystals are a naturally occurring element and I love the idea of bringing nature into our lives as much as possible.

❖ Crystals come in a variety of colors which according to color therapy can shift our moods in different situations if used strategically.

❖ Crystals are lovely objectives to focus on during meditation and can help uplift the experience overall. For that reason I tend to collect stones that are easy to hold in the hand, but I would love to add some larger statement pieces to my collection as well.

For those reasons I am a great lover of crystals and do believe they offer some metaphysical benefits to our lives even if it’s just a beautiful element of home decor. I understand that science hasn’t been able to prove any definitive benefit to their use, but science can’t explain a lot of things that humans do or believe so it’s not the end of the world to me that I might think they have a special power or meaning beyond what can be measured or observed.

Where I get my crystals

I purchase a lot of my crystals on Etsy, but I also follow accounts in IG that sell them too. I highly recommend doing your research on the shops you purchase from, read reviews, etc, and I also recommend researching the meanings and usage of different crystals or stones before you buy them so you select pieces that are special to you.

xoxo,

High Vibe Mindset

10 High Vibe Affirmations to Raise Your Energy Now

Hello My Charmed Ones!

Have you ever noticed how much your energy level accounts for your motivation and productivity?

On days when I am full of energy, nothing can stop me. I’m not as worried about obstacles, I tend to get a lot accomplished in what feels like a short period of time, and the day just flows so much more successfully.

But on days when I’m low energy, getting out if bed is just the first of a non-stop series of hurdles keeping me from getting anything done.

On days like that, I know I have two options. I can take it slow and set very easy expectations for myself so at least I get something done, or I can take the time to intentionally raise my energy through focused mindset work, giving me something of a reset on my day.

You may think that on days when you wake up low energy you are capped at that level for the day, but it’s not actually true. There are always things we can do to expand our energy little by little. We may not be able to take our energy from a 1 to a 10, but with intention you can shift your energy a few points up the scale and it can actually do wonders for your productivity.

It all starts with your mind and what you program yourself to believe!

So, here are 10 High Vibe Affirmations to Raise Your Energy Now!

I am a Smart, Strong, Capable Woman, and I’m Prepared to Get Shit Done!
I Feel My Energy Expanding Now
There is No Limit to what I can Accomplish
It Feels Good to Feel Good
I am Awake, Alert and Fully Alive
The Universe Fills Me with Unlimited Energy Now
Each Breathe I Take Energizes and Aligns Me
I have Clear Eyes and a Clear Mind
I Rise Up to Meet the Day with Energy and Enthusiasm
I am Unstoppable and Limitless

To use these affirmations, simply choose a few to focus on by either reciting them aloud or writing them out. I like to pair my affirmations with a nice deep breathing technique to really fill my body and mind with intention and oxygen to raise my energy levels.

The key to using affirmations successfully, however, is consistency. Using them once is fine, but if you can build the habit of utilizing these affirmations day after day, you will gradually see your energy expand and reset at a higher level.

Wishing you a productive day and week ahead!

xoxo,