My Morning and Evening Routines (PLUS My Routine Essentials!)
Since I shared some ideas on developing your own Morning and Evening Routines yesterday, I thought it would be nice to share my personal routines with you, including some essential items that play an important role in keeping me in line on a daily basis. If you recall from yesterday, I believe it’s important for you to define a routine that works for you personally, and I hope yesterday’s post has given you some clarity. It always helps, however, to see examples from others, which is what I intend to do for you today. Without further ado, here are my routines!
Morning Routine
{7:30 am} Wake Up and Stretch: I normally wake up without an alarm at around 7:30 am as my husband is getting ready for work. When I wake up, I like to stretch a bit before I get out of bed and may reach for my phone to check messages and the news as well.
{7:40 am} Drink Water: I keep a tumbler of water next to my bed and will start sipping on it when I wake up, usually before I even get out of bed. I am always thirsty and so getting hydrated immediately is a big priority for me.
{7:45 am} Turn on Meditation or Sound machine App: As I get out of bed in the morning, I like to put on either a guided meditation or sound machine app to help me wake up my mind and start the day on a positive, inspired note.
{8:00 am} Make Bed: Once I’ve got my meditation on or once it’s complete (depending on how I feel that day), I will get out of bed and make it.
{8:05 am} Dress: Once my bed is made, I like to change out of my pj’s and into my outfit for the day. My daily uniform is usually comfortable leggings and a utility blouse, tunic or light sweater. I’ll also pop on a pair of house shoes or slippers because my home office has hard wood floors and I don’t like when my feet are cold!
{8:15 am} Morning Hygiene: Once I’m dressed I start my morning hygiene washing my face, brushing my teeth etc. On some days this is pretty quick and on others I will take more time to put on makeup and do my hair.
Evening Routine
{11:00 pm} Refill Water Tumbler: The first thing I do when I am getting ready for bed is to refill my water tumbler and bring it upstairs to my bedroom. Usually I head upstairs to end my evening and prep for bed between 10:30 – 11pm depending on what I’ve done that evening. On weekends, however, this can vary.
{11:05 pm} Evening Hygiene: Once I’m upstairs, I will start my evening hygiene practice which includes taking a shower or bath, removing my makeup, and cleansing. I take my showers at night so I can relax, get into bed nice and clean, and fall asleep faster.
{11:30 pm} Self Care: Once I’m clean and in my robe, I like to do some sort of self-care activity before bed. This could be a home facial treatment, listening to a podcast or book on tape, or giving myself a face and neck massage. (mask, cream, haircare)
{11:45 pm} Pajamas & Hair Prep: Once I’m done my self-care (or after a little while if I’ve turned on a book or podcast) I switch into my pajamas and prep my hair for bed. Since I have very long hair, I must either braid it or put it into a high bun on the top of my head to keep it tidy while I’m sleeping. If not, it makes it uncomfortable for me to sleep because my hair goes all the way down my back and makes it hard for me to move around and get comfortable.
{11:50 pm} Essential Oils & Crystals: Right before I get into bed I will turn on my essential oil diffuser and arrange some crystals on my bedside table. They are always on the side table, however, I like to make sure that everything is tidy and that the crystals aren’t being covered so I get the optimal affect of having them by my side as I sleep!
{12:00 am} ASMR Video & Eye Mask: I like to be in bed ready to sleep by no later than midnight. Once my oils are on and I’m in bed, I will put on a night mask to help me sleep as I am very sensitive to light, and if I need it (which I do most nights) I will turn on an ASMR video with my earbuds on to help me drift asleep.
Morning Routine Essentials
- Water Tumbler
- Some apps I love include Meditation, Zen Brainwave Meditation, and Headspace.
- My Favorite Leggings
- My Slippers
- My favorite accessories are my Apple Watch with this band and a Stella & Dot Lariat
- Cleanser From Origins
- Day Cream
- Favorite Lip Stick
Evening Routine Essentials
- My Makeup Remover
- Night Cream
- Favorite Sheet Masks
- Books on Tape
- My Favorite Essential Oils
- Bedside Crystal is a Rose Quartz Merkaba
- My go-to ASMR Videos
- Eye Mask
In order to make this post a maximum benefit to others, I would love if you would share your morning or evening routine in the comments so we can see some more examples that could possibly help others in the community develop their own routines. I hope you won’t hesitate to leave us your thoughts and actions below!