Whether you set resolutions for yourself on January 1st or not, goal setting is an important personal and professional exercise that will help motivate you to achieve your dreams or to discover them! This is an exercise that you can work on as frequently or infrequently as you want throughout the year, but I suggest doing this twice a year, roughly every six months to help you evaluate your progress in your goals or to adjust them as changes occur in your life.
Now, before we begin, I suggest downloading my free set of productivity printables here and printing out the sheet titled “My Goal Tracker” on page 4 of the packet. This sheet contains most of the steps in this goal setting exercise and is a great resource to keep with you to track your goals! If you do not want to use the print out, no problem! You just need a pen/pencil and some paper to proceed and YES, it does need to be paper because this is a very personal activity and the act of writing on paper will help solidify your goals in a visceral way!
Step 1: Select 3 Life Goals
The first step in goal setting is to choose the goals that are most important to you! Some people may have multiple goals that they wish to set in motion now, but I suggest only focusing on 3 at the most at one time. Trying to track too many goals will make things more complicated for you and decrease your chances of success by diverting your attention to often! Now, if you would like to select 3 goals, you may want to choose one personal goal, one professional and one other of your choice. Remember, even if you think everything is going well in your professional life or perhaps in your personal life, that doesn’t mean that you can’t set a goal for that area of your life. I suggest thinking about what is important to you and how you can either a) improve that area of your life or b) continue an already successful or positive trajectory. Maintaining success in an area of your life is often just as difficult or sometimes even more difficult than achieving initial success!
Step 2: Decide on 5-10 steps you can take to set your goal in motion!
A good goal is one where you can see a path of success that can be taken through a series of steps! If you are trying to loose weight you know that these steps may include following a healthy diet plan that can be tracked via a daily caloric intake and an exercise regimen that includes working out a certain number of days a week for a certain amount of time. However, unlike a weight loss goal, many personal and professional goals are not as scientifically precise! Achieving a professional goal to get a specific job may include getting additional training that would make you qualified for that job as well as a discussion about your professional advancement with your supervisor or someone who can help you learn how to position yourself as a desirable candidate. If you do not already have an idea of how to achieve your goal, I suggest researching your specific goal and discussing it with those who may be able to give you insight on the matter!
Step 3: Set parameters for your goal.
It’s all well and good to set a goal, and list out the steps you need to take, but you also need to make sure you have set parameters for when you will start your goal, when you want to have it completed and most importantly, how you will reward yourself for achieving it! The reward is particularly important because this should be something that will highly motivate you and be a constant reminder of the goal you are working towards and why!
Step 4: Take your first step!
As I like to say “once begun, it’s nearly done!” I’m not sure where that comes from, or if I have simply created my own version of another popular saying, but I still consider it truth! Sometimes the hardest part of getting to a destination is starting the journey. Once you take that first step you are invested in your goal and you have made progress! Take your first step as soon as possible, while you are still highly motivated, as this will hopefully propel you to take the next step and the next, until you have reached your goal! Remember, its natural once you have started your journey to tweak your path as needed, don’t be afraid to add steps to your goal or adjust expectations as you go along! Good luck & may this advice help you turn your dreams into a reality!
So, will you be setting goals for yourself this year? Did you find my free printable helpful with helping you track your goals? Let me know any other tips, tweaks or advice you have to help others set and achieve their goals this year but leaving a comment!
